CREATING A HOME OF STRENGTH
Our mission has always been simple:
“To create a space that is welcoming to all, regardless of age, gender, or physical ability—a place where everyone feels at home and at ease.”
We take pride in our strong sense of community; we are a family. Here, people cheer each other on, celebrate achievements together, and support one another through challenges.
Our goal is to make exercise enjoyable and help people develop a positive, lasting connection with it.
building stronger families
Home of Strength
We provide a range of strength and conditioning classes, personal training, a Mums program, creche services, along with numerous community events and health workshops.
Our training principles emphasise progressive exercises that are scalable and accessible to everyone. We’re fortunate to have Sam, our physiotherapist, who designs all of our programs. This way, every training session has a purpose which keeps us focused on reaching our goals.
group fitness classes
We offer small group fitness classes in an inclusive environment.
Mums & Bubs Classes
We have classes specifically for Mums where they can bring their children on the gym floor.
primary Kids classes
Kids classes introduce primary aged children to lifting and building healthy habits from a young age.
Personal training
Personal training sessions for those who have specific goals or injuries that require an individualised program.
CRECHE
Grace offers supervised creche hours for the little ones while Sam runs some classes
our very own Physiotherapy Practice
Get back into exercise post injury and prevent further injuries with Home of Strength's in-house Physiotherapist, Sam.
member testimonials
See why our members love HoS and how we make them feel at HOME.
Welcoming, knowledgeable and very friendly.
Amazing place to go get big and strong.
Such a warm and welcoming gym. Highly recommend.
One of the great locations in Tamworth with great owners! Everyone is encouraging.
Can’t recommend Home of Strength more highly! Fantastic setup, very supportive and welcoming environment.
I have always been nervous to sign up to the gym. I did a free trial and loved it. Grace and Sam are so friendly.
Sam and Grace are the most welcoming and wonderful owners and trainers. It’s the best family environment to train and everyone is welcomed and encouraged.
My two sons have been going here for a few months now and I can't recommend Home of Strength more highly! It is such a welcoming environment.
Cannot rate Grace and Sam (Home of Strength) anymore! They have created an incredible gym that is more like a family than a gym!
Wasn't sure strength was my thing, turns out I love it. Sam and Grace are both so friendly, welcoming as well as professional. I wouldn't go anywhere else!
Sam & Grace are the most passionate people about creating a supportive environment! They are enthusiastic and instantly made me feel comfortable and a part of the family!
I've never felt more comfortable & welcomed in a gym than I do at Home of Strength. Grace & Sam are so down to earth, helpful & actually care about their members.
Sam and Grace are beautiful people filling a void for a family oriented gym in Tamworth. Highly recommend giving it a go, even if it’s outside your comfort zone like me!
Grace & Sam have created a gym that feels like home. Every time I go to the gym I never feel judged or uncomfortable.
I have never felt so included at a gym, and cannot believe the confidence I have gained and the weights that I have been able to achieve here.
Grace and Sam have created a warm, welcoming, and encouraging space that truly does feel like home.
HoS is such an amazing family orientated gym. They are very accommodating to all levels of fitness and have created a respectful and comfortable community.
Grace & Sam run a fantastic family-orientated, individual focused and all-round welcoming gym. The gym has great facilities, loads of equipment and is open to all with very accommodating hours.
Grace and Sam have created a brilliant space, with flexible timetable options and easy to follow and effective programs.
This gym is our 2nd home. Not only do I get to workout there are kids classes too or a creche to keep them occupied but still in sight.
Fantastic Gym with welcoming atmosphere. Sam and Grace very friendly, the equipment is top notch and the classes are challenging and fun.
If you’re looking for a gym that truly welcomes the whole family, this place is a gem! From the moment you walk in, the supportive atmosphere is evident.
Grace and Sam should be so proud of the amazing community they have created with Home of Strength. They are both so approachable and encouraging, as are all the members.
Sam and Grace provide a welcoming and non-judgemental atmosphere to learn and grow in the gym with a wide range of services to suit all family members.
I'm incredibly grateful to be part of the Home of Strength community. The atmosphere is fantastic, and the members are supportive and like a family.
HOS is the most inclusive and welcoming gym, catering for families, kids and people of all (training or no training) backgrounds.
Home of Strength isn’t just a gym, it feels like family. Grace and Sam are the most supportive and motivated super-humans and have done a fantastic job creating this gym.
MORE THAN A GYM
BUILDING stronger families
